Sarah b.
"Haven't worked out with Katie in a few years, one class was all it took to remind me why she is the best. She is so encouraging, accepting and supportive all while challenging you.
Also, she plays great music."
Six weeks to greater clarity, energy, and confidence (one small step at a time!)
Accountability + Nutrition
Prefer to get out of your house and move your body while surrounded by amazing energy? Come join me for an in-person class. We can sweat and stretch together!
In-Person
Group Fitness Classes
Busy woman who can't commit to a regular schedule? Get your MOVE on wherever and whenever you have time. I’ll meet you on Zoom!
Livestream + On Demand
Group Fitness Classes
How We can Work together
How We can Work together
JOIN THE NEXT SESSION >
Book a Class >
Book a Class >
I run several wellness challenges throughout the year and you can participate from anywhere! These are perfect when you don't have time for a class schedule or structured program but need a head cheerleader to keep you going.
Challenges
(aka friendly competition)
I'm READY TO COMPETE >
Gone are the days of naps where you could fit in a shower and meal prep, or stroller walks where you could listen to an audiobook and sip coffee.
You're in that “pseudo Uber-driver, homework monitor, social-emotional therapist, activity planner, tablet monitoring and I’m-40-and-my-body-doesn’t-always-move- like-used-to” phase of life" (because I'm in it myself).
There are a lot of life circumstances that are tough to change (work, kids’ activity schedules, household responsibilities),
You have to plan your time differently and what worked in the past doesn’t always work now.
Wondering if we are right for you? Just ask yourself if you can relate to the following:
Lindsay
"Katie is such a breath of fresh air! She is so positive and it's hard not to give it your all with her cheering you on. So grateful to be back to in-person
workouts with her!"