🌟 Show Up & SHINE Bingo 🌟 is my 3-week challenge to help you gently, and realistically, reset yourself and your routine after the holidays. That's right: no strict rules, no meal plans, and no perfect class attendance.
 
Instead of a checklist that starts feeling like a huge PIA to follow after the first week, you'll get a Bingo card filled with movement, nutrition, and mindset prompts that fit into your actual mom life. Things like:

✅ Short walks
✅ Strength exercises that don't require being at a gym or class
✅ Small mindset shifts that actually help
 
You get to choose what you do, when you do it, and how much you take on, plus you even have the option to “customize” your Bingo card to make it work for YOUR life, not anyone else's. 

So what's the goal?
👉🏻 SHOW UP as you are, with whatever energy you can bring after the holiday season
👉🏻 Build momentum so that you don't feel like your life is all over the place
👉🏻 Feel proud of yourself
 
🌟 Show Up & SHINE Bingo 🌟 runs from January 11, 2026, through January 31, 2026. 

The challenge is open to anyone and you can participate from anywhere as, unlike prior challenges, my group fitness classes are not part of Bingo (although you know I would always LOVE to see you!). 

So I'm doing something different.

January has a way of making us feel like we need to "get it all together" overnight...