Think about when you feel GOOD – rested, strong, fueled. You have more patience, more energy, better sleep, a positive outlook.  Maybe it’s been too long since you felt like that. Let me tell you: No matter what you have on your plate, that feeling is possible — and we can get there together.

It is such a unique stage of life and one that may not always get enough attention and support. And let’s be honest, I’m in that “pseudo Uber-driver, homework monitor, social-emotional therapist, activity planner, tablet monitoring and I’m-40-and-my-body-doesn’t-always-move- like-used-to” phase of life myself! 

I have to plan my time differently and what worked in the past doesn’t always work now. And I want to be there for the moms who are going through the same things.

Becoming a mom changed everything and it continues to change as my kids get older.

how I got to this place