Smile Sweat Shine Coaching

Smile Sweat Shine Coaching helps moms find the time they need to take care of themselves. We believe in the power of energizing workouts, nutritious (and delicious) food, a healthy dose of alone time, and an
empowering community.

Hi, I’m Katie, owner of Smile Sweat Shine Coaching! I’m a group fitness instructor, personal trainer, and nutrition coach. But most importantly, I’m a mom. I am passionate about helping moms of school-aged kids find the time they need to take care of themselves.

welcome friend!

Ready to reclaim your time and recharge yourself? You won’t have to do it alone. Through in person and virtual group fitness classes, accountability challenges and small group coaching, we are here to support and uplift you — and live this wild, beautiful life right alongside you.

Katie's certifications...

I'm struggling to find time for myself and want to do something, but don't know where to start.

I'm not sure but I know I need to do something.

My signature program, SHINE, focuses on planning, realistic and fact-based nutrition and accountability for your personal goals.

I need one-on-one guidance to hold me accountable.

I offer livestream and in person group fitness classes and we have the kindest, most supportive, non-judgmental group of women around. It's a great place if you want great tunes and and to get stronger while also having fun.

I'm looking for group fitness classes with an amazing community.

What do you need?

CHECK OUR SCHEDULE

VIEW OUR PROGRAM

BOOK A CALL

Let the (fun) begin!
Grab your first two classes for just $20.

I need in, like, yesterday!

~ Brene Brown

Sometimes the bravest and most important thing
you can do is to just show up.